Weigh In record (no journal entry) for 07 April 2023
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76.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 25.10g | Prot: 34.50g | Carbs: 6.73g.
Breakfast: Беларусь Сыр Фитнес-Лайт 25%, Магнит Морковь Свежая, Яйцо, Эконива Молоко 2,5%, Maestro de Oliva Оливковое Масло, Индилайт Бекон из Индейки. more...
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Losing 2.1 kg a Week
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