Weigh In record (no journal entry) for 21 January 2015
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62.8 kg
Lost so far: 17.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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526 kcal
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Fat: 17.04g | Prot: 49.01g | Carbs: 50.20g.
Breakfast: Cebollas, Kirkland Signature Pechuga de Pavo 98% S/Grasa, Espinacas, Café, Splenda Endulzante sin Calorías, Kirkland Signature Claras Líquidas de Huevo. Lunch: Vinagre Balsámico, French's Dijon Mustard Chardonnay, Pimiento Rojo, Apio, Coca-Cola Coca-Cola Light (Lata), Bachoco Milanesa de Pechuga de Pollo, D'Gari Gelatina Light, SUNSET Mini Cucumbers , EARTHBOUND FARM Ensalada Mezcla Estilo Primavera, Aguacate. Snacks/Other: Nueces, Manzanas Rojas Deliciosas. more...
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Losing 1.4 kg a Week
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Marylulux's Weight History
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