Weigh In record (no journal entry) for 06 April 2023
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77.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 92.29g | Prot: 60.18g | Carbs: 256.79g.
Breakfast: Lacta Chocolate Ao Leite. Lunch: Costa Sul Isca de Peixe. Dinner: Hershey's Cookies'n'creme, Pipoca Branca (em Óleo), McDonald's Big Mac, Queijo Gouda. Snacks/Other: Eisenbahn Cerveja Pilsen, Nestlé Bombom Alpino, Nestlé Bombom Sensação, Nestlé Bombom Prestígio , Ovo de Codorna. more...
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Losing 1.4 kg a Week
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Mateeo1422's Weight History
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