Weigh In record (no journal entry) for 16 June 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 22.91g | Prot: 29.89g | Carbs: 118.30g.
Breakfast: Café com Açúcar, Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Café com Açúcar, Pão com Manteiga. Dinner: Ovo Frito, Pão Francês, Café com Açúcar. more...
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akira765's Weight History
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