Weigh In record (no journal entry) for 06 April 2023
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 56.67g | Prot: 50.66g | Carbs: 118.57g.
Lunch: Gallina Blanca Sopinstant Crema de Pollo, Hacendado Aceitunas Verde Partida Aliñada, Gallina Blanca Sopa de Pollo con Fideos Finos, Huevo. Dinner: Milsani Nata Montada Azucarada, Hacendado +Proteínas Chocolate, Zanahoria, El Arbol Atun Claro en Aceite de Girasol, Aceite de Oliva, Berenjena Cocida. Snacks/Other: Plátano. more...
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Gaining 0.1 kg a Week
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