Weigh In record (no journal entry) for 06 April 2023
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104.7 kg
Lost so far: 2.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 48.29g | Prot: 73.65g | Carbs: 41.95g.
Breakfast: McEnnedy Crunchy Peanut Butter, Aldi Eiweißbrot (35g), Milch 1,5%. Dinner: Gekochtes Ei, Hosta Mr. Tom, More Nutrition Light Gourmet Sauce BBQ Sauce, Hähnchenbrustfilet, Gut & Günstig Pfannengemüse Italienische Art. more...
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Losing 6.3 kg a Week
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