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alexis67974
Journal
05 Apr 23
alexis67974's Journal, 05 Apr 23
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Weigh In record (no journal entry) for 05 April 2023
71 kg
Lost so far:
14.1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
90 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 23.36g.
Breakfast:
Sucre Brun, Tassimo Petit Déjeuner, Sucre Brun, Tassimo Petit Déjeuner.
more...
2076 kcal
Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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alexis67974's Weight History
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