Weigh In record (no journal entry) for 06 April 2023
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84.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 18.29g | Prot: 15.81g | Carbs: 35.18g.
Breakfast: ВкусВилл Сэндвич-Ролл с Горбушей и Яйцом. more...
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Gaining 0.7 kg a Week
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