Weigh In record (no journal entry) for 12 July 2011
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99.3 kg
Lost so far: 0.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 85.64g | Prot: 70.82g | Carbs: 181.30g.
Breakfast: White Bread. Lunch: blt, chocolate milkshake. Dinner: Breaded Chicken Cordon Bleu. more...
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Losing 1.3 kg a Week
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BernadineEllen's Weight History
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