Anne_ClaireAngel's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
62 kg Lost so far: 5.6 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
663 kcal Fat: 34.80g | Prot: 45.23g | Carbs: 47.06g.   Breakfast: Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados, Brócolis Cozido, Peito de Frango, Abóbora Cozida. Dinner: Sopa de Legumes. Snacks/Other: Overnight Oats. more...
1999 kcal Exercise: Sexual Activity - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week



     
 

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Anne_ClaireAngel's Weight History


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