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Anne_ClaireAngel
Journal
05 Apr 23
Anne_ClaireAngel's Journal, 05 Apr 23
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Weigh In record (no journal entry) for 05 April 2023
62 kg
Lost so far:
5.6 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
663 kcal
Fat: 34.80g | Prot: 45.23g | Carbs: 47.06g.
Breakfast:
Ovo Mexido.
Lunch:
Salada de Alface com Vegetais Variados, Brócolis Cozido, Peito de Frango, Abóbora Cozida.
Dinner:
Sopa de Legumes.
Snacks/Other:
Overnight Oats.
more...
1999 kcal
Exercise:
Sexual Activity - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Anne_ClaireAngel's Weight History
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