Weigh In record (no journal entry) for 05 April 2023
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96.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 57.44g | Prot: 38.30g | Carbs: 176.50g.
Breakfast: Beyaz Peynir, Karisik Tost, Susamlı Simit. Lunch: Susamlı Simit. Dinner: Baklava, Pide Ekmeği, Çoban Salatası. more...
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Losing 0.6 kg a Week
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aknfunda6's Weight History
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