Weigh In record (no journal entry) for 12 July 2011
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139.3 kg
Lost so far: 5.9 kg.
Still to go: 78.0 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 4.66g | Prot: 16.52g | Carbs: 0.00g.
Breakfast: Tuna in Oil (Canned), Tuna in Oil (Canned). more...
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Losing 1.6 kg a Week
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