Weigh In record (no journal entry) for 05 April 2023
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66.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4472 kcal
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Fat: 222.15g | Prot: 249.73g | Carbs: 323.74g.
Lunch: Lidl Chocolat Noir Dessert, Nu3 Fit Muesli Cacao Crunch, Koro Proteinriegel Caramel Cookie Dough, Koro Crème Dattes-Noisettes, Pommes Pink Lady, Noix, Noix de Cajou, Auchan Banane, Koro Soja Crispies Kakao, Danone Skyr Nature, Monoprix Mâche, Bioocop Jambon Supérieur sans Nitrate, Président Emmental Râpé Fondant, Oeuf, Champignons. Dinner: Sole, Monoprix Beurre Doux, Glaces à la Vanille, Champagne. Snacks/Other: Koro Hafer-Doppelkeks , Tartelettes pomme, Mousses au chocolat. more...
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Losing 3.5 kg a Week
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Comments
super bravo 👏👍bonne journée bonne après-midi 😎🌞
05 Apr 23 by member: yleger39
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Jus_tinee's Weight History
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