~{Diana}~'s Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

84.9 kg Lost so far: 2.5 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

779 kcal

Fat: 35.15g | Prot: 45.77g | Carbs: 65.97g. Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker. Lunch: Metaflow Shake. Dinner: Chinesisch Gebratener Reis, Hühnchen (Paniert und Gebraten), Gemischter Salat mit Dressing. more...

2157 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 6.3 kg a Week

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~{Diana}~'s Weight History

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~{Diana}~'s Journal, 05 Apr 23

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~{Diana}~'s Weight History