Weigh In record (no journal entry) for 04 April 2023
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 39.86g | Prot: 65.78g | Carbs: 110.91g.
Breakfast: Tirolez Queijo Branco, Center Massas Pão de Forma, Seara Peito de Peru. Lunch: D'aucy Mistura 4 Legumes, Bisteca de Porco Grelhada. Snacks/Other: Monster Energy Pacific Punch, Maçã. more...
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Losing 2.1 kg a Week
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brunamilanez's Weight History
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