Weigh In record (no journal entry) for 03 April 2023
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97.9 kg
Lost so far: 2.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 37.36g | Prot: 154.87g | Carbs: 156.15g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Mezcla California, Filetes de Tilapia, Calabaza, Zanahoria. Dinner: McCormick Mayonesa (10g), Atún en Agua (Enlatado), Dolores Atún en Agua, Verduras Salteadas. Snacks/Other: Quaker Barras Quaker Rellenas de Fresa, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mars Milkyway (22g), Limón, Perejil, Nopales, Manzana Verde, Apio, Piña, Espinacas. more...
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Gaining 0.2 kg a Week
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Angel Hdz 16's Weight History
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