Weigh In record (no journal entry) for 04 April 2023
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84.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 55.63g | Prot: 51.57g | Carbs: 127.71g.
Breakfast: Вкусвилл Колбаски Мини-Салями Куриные, 7 Days Cake Bar. Lunch: Кофе Латте, ВкусВилл Сендвич Ролл с Горбушей и Яйцом. Snacks/Other: Red Bull Red Bull. more...
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Losing 4.2 kg a Week
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