Weigh In record (no journal entry) for 20 January 2015
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1163 kcal
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Fat: 53.74g | Prot: 74.03g | Carbs: 98.49g.
Breakfast: Café Instantáneo, Eroski Seleqtia Zumo de Granada, Nescafé Café Vienés. Lunch: Bicentury SUSTITUYE Barritas Sustitutivas de una Comida. Dinner: Gullón Diet-Fibra, Activia Cremoso Mango o%, Queso Havarti, Setas de Ostra, Pimientos Verdes Fritos, Eroski Faccile Solomillo de Pollo al Limón. more...
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Gaining 0.6 kg a Week
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