Weigh In record (no journal entry) for 20 January 2015
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71 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1972 kcal
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Fat: 64.06g | Prot: 77.48g | Carbs: 258.74g.
Breakfast: Jus de Pomme, Senseo Café, Milka Milka Senseo. Lunch: Kiwi, Auchan Yaourt sur Lit de Fruits Jaunes, la Belle Chaurienne Cassoulet. Dinner: Lait, Rhum, Miel, St Môret Ligne & Plaisir, Pain aux Céréales, Cora Velouté de Poireaux Pommes de Terre. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 2.1 kg a Week
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