lau B's Journal, 20 Jan 15

Weigh In record (no journal entry) for 20 January 2015
71 kg Lost so far: 23.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:
1972 kcal Fat: 64.06g | Prot: 77.48g | Carbs: 258.74g.   Breakfast: Jus de Pomme, Senseo Café, Milka Milka Senseo. Lunch: Kiwi, Auchan Yaourt sur Lit de Fruits Jaunes, la Belle Chaurienne Cassoulet. Dinner: Lait, Rhum, Miel, St Môret Ligne & Plaisir, Pain aux Céréales, Cora Velouté de Poireaux Pommes de Terre. Snacks/Other: Ferrero Ferrero Rocher. more...
Gaining 2.1 kg a Week

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lau B's Weight History


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