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juliana_araujo__
Journal
03 Apr 23
juliana_araujo__'s Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
80.1 kg
Lost so far:
12.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
968 kcal
Fat: 12.63g | Prot: 45.33g | Carbs: 171.39g.
Lunch:
Cenouras, Ragazzo Alface Americana, Carreteiro Arroz Branco.
Dinner:
Aviação Manteiga com Sal, Alface Americana, Cenouras, Filé de Frango Grelhado.
Snacks/Other:
Banana, Maçãs Gala.
more...
1990 kcal
Exercise:
Bike Machine (Cycling) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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juliana_araujo__'s Weight History
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