Weigh In record (no journal entry) for 03 April 2023
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62.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 9.02g | Prot: 40.57g | Carbs: 33.64g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Hacendado Arándanos Enteros , Hacendado Yogur con Fruta 0%, Pechuga de Pollo a la Plancha, Champiñones, Pan Blanco. more...
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Gaining 0.7 kg a Week
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