Weigh In record (no journal entry) for 03 April 2023
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92.2 kg
Lost so far: 27.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.41g | Prot: 110.99g | Carbs: 107.46g.
Breakfast: Woolworths Fresh Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Rocket, Woolworths Mozzarella, Tuna in Water (Canned), Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Baby Tomatoes, Hard-Boiled Egg . Dinner: Woolworths Mozzarella, Woolworths Reduced Oil Tangy Mayonnaise, Onions, Woolworths White Flour Wraps, Rocket, Woolworths Ostrich Steaks. Snacks/Other: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Full Cream Yoghurt with Clemengold, Woolworths Long Life Full Cream Milk, Nescafe Cappuccino Hazelnut, Jacobs Instant Coffee, Brown Sugar. more...
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Gaining 0.4 kg a Week
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DaniB940's Weight History
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