Weigh In record (no journal entry) for 03 April 2023
|
109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 84.50g | Prot: 66.08g | Carbs: 151.11g.
Breakfast: McDonald's McToast Schinken-Käse. Lunch: Griechischer Salat, Bockwurst. Dinner: Meyer Menü Senfeier (Veg.). Snacks/Other: Ritter Sport Mini Jamaica Rum, Milka Daim. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|