Weigh In record (no journal entry) for 03 April 2023
|
58.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 26.23g | Prot: 36.75g | Carbs: 59.39g.
Breakfast: Пятерочка Сыр по-Российски Классический, Вареное Яйцо, Мака Лаваш Армянский Тонкий. Lunch: Усладов Торт Тирамису, Рис Вареный, Куриные Голени с Кожей. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhilina.natash2015's Weight History
|