IneseOfficial's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023
68.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
1998 kcal Fat: 98.42g | Prot: 77.98g | Carbs: 201.08g.   Breakfast: Sun 365 Ginger Shot, Rimi Konservēta Saldā Kukurūza, Avocado, Lettuce, Rimi Salad Cheese, Egg, Cucumber, Ķelmēni Rankas Rudzu Rupjā Maize. Second Breakfast: Honey , Limbažu Piens Piens 2,5%. Lunch: Valsoia Soya Original, Honey , Baltais Sviests 82,5%. Afternoon Tea: Cola Soft Drink, Gala Apples, Strawberries , Hesburger Tortilja Ar Vistas Gaļu. more...
300 kcal Exercise: Walking - 39 minutes, Apple Health - 23 hours and 21 minutes. more...
Losing 4.7 kg a Week

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