Weigh In record (no journal entry) for 02 April 2023
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56.8 kg
Lost so far: 7.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 64.04g | Prot: 99.16g | Carbs: 153.28g.
Breakfast: Quaker 3 in 1 Oat Cereal Drink Vanilla, Kerupuk Makanan Ringan, Lele Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempura Udang, Bakso dengan Saus (Campuran). Snacks/Other: Martabak Telur, Nanas, Indofood Max Swich, Cimol. more...
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Losing 0.3 kg a Week
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Hebihime_11's Weight History
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