Weigh In record (no journal entry) for 01 April 2023
|
71.2 kg
Lost so far: 26.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2344 kcal
|
Fat: 82.27g | Prot: 132.79g | Carbs: 277.74g.
Breakfast: Ideal Pan Molde Blanco, La Preferida Jamon Pierna Corte Pluma, Pancake, Huevo Revuelto. Lunch: Goulash de Ternera con Tallarines, Carozzi Tallarines 5. Dinner: Manzanas Fuji, La Preferida Jamon Pierna Corte Pluma, Super Cerdo Posta Negra Extra Magra, Pancho Villa Tortilla Mexicana XL , Carozzi Tallarines 5. Snacks/Other: Maní Tostado en Seco (sin Sal), Almendras, Muffins de plátano. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jose Pablo Blanco's Weight History
|