Jose Pablo Blanco's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
71.2 kg Lost so far: 26.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
2344 kcal Fat: 82.27g | Prot: 132.79g | Carbs: 277.74g.   Breakfast: Ideal Pan Molde Blanco, La Preferida Jamon Pierna Corte Pluma, Pancake, Huevo Revuelto. Lunch: Goulash de Ternera con Tallarines, Carozzi Tallarines 5. Dinner: Manzanas Fuji, La Preferida Jamon Pierna Corte Pluma, Super Cerdo Posta Negra Extra Magra, Pancho Villa Tortilla Mexicana XL , Carozzi Tallarines 5. Snacks/Other: Maní Tostado en Seco (sin Sal), Almendras, Muffins de plátano. more...
Gaining 0.7 kg a Week

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Jose Pablo Blanco's Weight History


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