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juliana_araujo__
Journal
01 Apr 23
juliana_araujo__'s Journal, 01 Apr 23
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Weigh In record (no journal entry) for 01 April 2023
80.6 kg
Lost so far:
12.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2023:
1345 kcal
Fat: 9.23g | Prot: 29.07g | Carbs: 292.73g.
Lunch:
Carreteiro Arroz Branco.
Dinner:
Sonda Cachorrinho, Zaffari Pão Cacetinho.
Snacks/Other:
Chimarrão, Banana, Banana Caturra, Hortifruti Abacaxi.
more...
2123 kcal
Exercise:
Weight Training (Bodybuilding) - 7 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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juliana_araujo__'s Weight History
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