Weigh In record (no journal entry) for 01 April 2023
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93.5 kg
Lost so far: 37.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.27g | Prot: 62.69g | Carbs: 169.43g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Erdbeer-Rhabarber Konfitüre, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Vital & Fit Mehrkornbrot. Lunch: La Finesse Bratkartoffel-Pfanne mit Hähnchen. Dinner: Gut & Günstig Kräuterfrischkäse, Gut & Günstig Pfannengemüse Bauern Art. Snacks/Other: Orangen. more...
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Losing 1.4 kg a Week
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Brigitte 00's Weight History
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