Weigh In record (no journal entry) for 31 March 2023
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116 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 17.20g | Prot: 7.30g | Carbs: 63.00g.
Breakfast: Jungle Energy Bar Dark Chocolate. Snacks/Other: Bakers Good Morning Breakfast Biscuits. more...
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Losing 4.2 kg a Week
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Gabsy509's Weight History
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