Ate after midnight. A midnight snack.
|
88.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2015:
|
973 kcal
|
Fat: 68.98g | Prot: 66.58g | Carbs: 18.01g.
Dinner: Cheddar Cheese, Gem Squash, Butter, Lynelle Meat Balls. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erik Peers's Weight History
|