Weigh In record (no journal entry) for 31 March 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 98.82g | Prot: 56.55g | Carbs: 138.50g.
Breakfast: Peynirli Poğaça, Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). Lunch: Tam Yağlı Sade Yoğurt, Kavurma, Patates Kızartması. Snacks/Other: Kuru Hurma, Sütaş Ayran, Tadım Karışık Kuruyemiş Kokteyl. more...
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Losing 0.7 kg a Week
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kuzeyyyyyyy's Weight History
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