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mabunii
Journal
31 Mar 23
mabunii's Journal, 31 Mar 23
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Weigh In record (no journal entry) for 31 March 2023
44 kg
Lost so far:
8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
585 kcal
Fat: 23.77g | Prot: 19.89g | Carbs: 73.56g.
Breakfast:
Ideal Pan Pita Blanco, Nestlé Manjar.
Lunch:
Maggi Tuco con Carne, Ñoquis de Papa.
Snacks/Other:
Pizza de Pepperoni (36 Cm), Patatas Fritas.
more...
1834 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour and 30 minutes, Bowling - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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mabunii's Weight History
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