Weigh In record (no journal entry) for 31 March 2023
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77.7 kg
Lost so far: 31.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 73.09g | Prot: 73.20g | Carbs: 114.53g.
Lunch: Milanesa de Carne al Horno, Puré de Papa. Dinner: Freddo Helado Vainilla, Empanada de Carne. more...
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Losing 0.4 kg a Week
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kamisama1's Weight History
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