Weigh In record (no journal entry) for 31 March 2023
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92.6 kg
Lost so far: 5.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 95.47g | Prot: 102.77g | Carbs: 171.79g.
Breakfast: Epi d'or Biscottes Froment, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Beurre Tendre Doux. Lunch: Tanoshi Ramen Saveur Boeuf Bulgogi, Tradilège Lardons Nature , Café. Dinner: Saint Azay Rosette de Lyon Qualité Supérieure, Soignon Bûche de Chèvre , Lay's Chips Sel et Vinaigre, Hikari Miso Soupe Miso Tofu , Café, Auchan Chorizo Doux Espagnol, Tradilège Rôti de Porc. Snacks/Other: BN Mini BN , Amandes, Amandes. more...
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Losing 1.4 kg a Week
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llaurent33's Weight History
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