Weigh In record (no journal entry) for 30 March 2023
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92 kg
Lost so far: 4.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 62.24g | Prot: 70.50g | Carbs: 70.33g.
Lunch: Zanahoria, Frutos Del Maipo Sofrito, Arroz Blanco, Soprole Queso Gauda (16,6g), Carne de Pavo, Pimentón. Dinner: Aceite de Oliva, Focaccia, Nestlé Manjar, Vivianne Galletas de Barquillo, Varsovienne Trufas, Tomates Cherry, Zumo de Limón, Palta, Ensalada de Verduras Mixtas, Mantequilla, Salmón. Snacks/Other: La Fête Bombones. more...
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Losing 1.2 kg a Week
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Ramaesan's Weight History
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