Weigh In record (no journal entry) for 30 March 2023
|
76.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 30.67g | Prot: 25.84g | Carbs: 14.51g.
Breakfast: Пятерочка Авокадо, Помидоры, Яйцо, Maestro de Oliva Оливковое Масло, Огурец (с Кожурой), Индилайт Бекон из Индейки. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|