Weigh In record (no journal entry) for 29 March 2023
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59.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.22g | Prot: 42.05g | Carbs: 93.75g.
Lunch: Arcor Biscoito Sabor Chocolate com Recheio Sabor Morango, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tilápia (Peixe) (Cozido,em Calor Seco), Portuguese Cooked Zucchini, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Goiabada, Omelete ou Ovos Mexidos, Queijo Branco, Cuscuz (Cozido). more...
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Losing 0.0 kg a Week
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alana055's Weight History
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