Artwiest's Journal, 18 Jan 15

Meer bewegen doet goed werk.
108.7 kg Lost so far: 9.4 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:
1015 kcal Fat: 42.36g | Prot: 41.31g | Carbs: 115.94g.   Breakfast: Effi Light, Pistolet, Koffie. Lunch: Aldi Boontjes, Scampi, McCain Pommes Duchesse. more...
Losing 1.1 kg a Week

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Artwiest's Weight History


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