Weigh In record (no journal entry) for 29 March 2023
|
75.4 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 64.11g | Prot: 22.92g | Carbs: 74.48g.
Dinner: Ayçiçek Yağı, Yeşil Yapraklı Marul, Havuç, Kuru Fasulye. Snacks/Other: Ceviz, Tereyağı veya Şekerli Kurabiye, Sütaş Kakaolu Süt, Migros Kavrulmuş Badem İçi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzeyyyyyyy's Weight History
|