Weigh In record (no journal entry) for 18 January 2015
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93.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2015:
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426 kcal
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Fat: 13.34g | Prot: 20.68g | Carbs: 54.73g.
Breakfast: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Aldi Beurre 40%, Baguette, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé, Café. more...
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Gaining 2.8 kg a Week
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