Weigh In record (no journal entry) for 27 March 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.76g | Prot: 36.70g | Carbs: 79.89g.
Breakfast: Aviação Manteiga com Sal, Pão Francês. Lunch: Camil Arroz Branco Cozido, Quero Feijão Carioca, Peito de Frango, Abóbora Cabotia. Snacks/Other: Lacta Chocolate Laka Oreo. more...
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Gaining 0.2 kg a Week
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mirianreiis's Weight History
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