Weigh In record (no journal entry) for 29 March 2023
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 66.85g | Prot: 82.21g | Carbs: 149.32g.
Breakfast: Astor Wonderful Sensation CHOCOLATE. Dinner: Kerupuk Makanan Ringan, Tumis Kacang Panjang dan Tempe, Rendang, Nasi Putih, Astor Wonderful Sensation CHOCOLATE. more...
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Losing 1.4 kg a Week
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vinioktavianasarivini's Weight History
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