Weigh In record (no journal entry) for 29 March 2023
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91.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 50.53g | Prot: 67.44g | Carbs: 168.89g.
Breakfast: Biedronka Mix Sałat z Rukolą , Pomidory, Owsianka, Banan, Domowe Zupa Krupnik, Ser Gouda, Salami, Chleb Biały. more...
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Losing 1.9 kg a Week
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