Weigh In record (no journal entry) for 29 March 2023
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125.2 kg
Lost so far: 44.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 77.22g | Prot: 105.98g | Carbs: 120.23g.
Breakfast: BodyArmor Strawberry Banana (16 oz). Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Pork Curry, Deep-Fried Pork Rinds, Great Value Hamburger Buns, Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Lettuce Salad with Assorted Vegetables, Olive Garden Garden-fresh Salad with Dressing. more...
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Losing 6.4 kg a Week
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ciscofleming's Weight History
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