Weigh In record (no journal entry) for 29 March 2023
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93.3 kg
Lost so far: 5.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 63.68g | Prot: 62.79g | Carbs: 196.25g.
Breakfast: Epi d'or Biscottes Froment, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Beurre Tendre Doux. Lunch: Café, Tradilège Lardons Nature , Tanoshi Ramen Saveur Bœuf . Dinner: Danone Actimel Multifruits, Hikari Miso Soupe Miso Tofu, Café, Soignon Mi-Chèvre, Tomates. Snacks/Other: Amandes, BN Mini BN , Amandes, Amandes. more...
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Losing 3.5 kg a Week
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llaurent33's Weight History
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