Weigh In record (no journal entry) for 28 March 2023
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 46.42g | Prot: 55.01g | Carbs: 162.32g.
Breakfast: Colun Queso Gouda Laminado, San Jorge Jamón Colonial, Marraqueta. Lunch: KFC Crispy Chicken Strips, Lider Puré de Papas . Dinner: San Jorge Jamón Colonial, Huevos Revueltos (Enteros, Cocidos), Hallulla. Snacks/Other: Danone Yogurt, Costa Donuts. more...
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steady weight
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Ferni234's Weight History
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