Weigh In record (no journal entry) for 28 March 2023
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87.9 kg
Lost so far: 8.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 95.09g | Prot: 88.01g | Carbs: 37.37g.
Breakfast: Café, Café, Member's Mark Leche de Coco, Queso Oaxaca, Brócoli, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo. Lunch: Albóndigas de Carne. Snacks/Other: Sabritas Chicharrón de Cerdo, Barcel Golden Nuts Salados, Barcel Golden Nuts Salados, Member's Mark Mix de Berries, Crema de Leche, Turin Chocolate Amargo sin Azúcar. more...
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Losing 0.2 kg a Week
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Jezzzabel's Weight History
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