Weigh In record (no journal entry) for 28 March 2023
|
88.7 kg
Lost so far: 4.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 31.15g | Prot: 76.50g | Carbs: 149.11g.
Breakfast: Loncoleche Yoghurt Protein , En Linea Cereal Proteina. Lunch: Wasil Garbanzos Listos para Servir. Dinner: Colun Queso Rallado Parmesano, Lettuce, Cherry Tomatoes, Trattoria Cous Cous, Sopraval Pechuga de Pavo Cocida, Fried Egg. Snacks/Other: Santa Isabel Alfajor Mendocino Chocolate, Mango, Croissant, Strawberries , En Linea Barra Súper Proteina. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|