Weigh In record (no journal entry) for 26 March 2023
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72 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 42.50g | Prot: 17.10g | Carbs: 152.70g.
Lunch: 百吉 冰淇淋, 樹頂 蘋果氣泡飲, 早安美芝城 招牌漢堡. more...
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steady weight
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